If you are considering suicide but do not have a plan, talk
about your suicidal thoughts with someone immediately. Talk with a family
member, friend, doctor, or counselor. You can also call your local suicide
hotline or the national suicide hotline (1-800-SUICIDEor1-800-273-TALKor1-800-273-8255).
You may
think that suicide is the only way to solve your problem and end the pain you
are feeling. It may be hard for you to see other solutions. This makes it
important to talk about suicidal thoughts with someone. Other people may have a
different perspective and may be able to help you find other solutions to your
problems and pain.
Your health professional will be able to help
arrange for you to receive the help you need.
