A hip injury can be hard to deal with, both for the child who has
the injury and for the parent or caregiver. A child who has a hip injury may
feel pain in the hip, groin, thigh, or knee. A child in pain may limp or be
unable or unwilling to stand, walk, or move the injured hip. A baby in pain may
cry, be fussy, and have other
signs of pain.
To better understand hip
injuries, it may be helpful to know how the
hip works. It is the largest ball-and-socket joint in
the body. The thighbone (femur) fits tightly into a cup-shaped socket
(acetabulum) in the pelvis. The hip joint is tighter and more stable than the
shoulder joint but it does not move as freely. The hip joint is held together
by muscles in the buttocks, groin, and spine; tendons; ligaments; and a joint
capsule. Several fluid-filled sacs (bursae) cushion and lubricate the hip joint
and let the tendons and muscles glide and move smoothly. The largest nerve in
the body (sciatic nerve) passes through the pelvis into the leg.
Hip injuries
A sudden (acute) injury may occur
from a fall on a hip, a direct blow to a hip or knee, or abnormal twisting or
bending of the leg. Acute injuries include:
Bruising (contusion) of the hip
muscles (hip pointer). Deep muscle bruising may occur with other injuries to
the hip. Tenderness and muscle spasm may also be present.
Dislocated hip,
hip fracture, or
pelvic fracture. Dislocations and fractures of the hips and pelvis are not
often seen in children unless a severe injury (such as a car accident) has
occurred.
Avulsion fracture. This occurs when a
muscle forcibly tears away from a bone and breaks a piece of bone.
Treatment for a hip injury depends on the location,
type and severity of the injury as well as the child's age, general health, and
activity level. Treatment may include first aid measures; application of a
brace, cast, harness, or traction; physical therapy;
medicines; or surgery.
Review the Emergencies and Check
Your Symptoms sections to determine if and when your child needs to see a
health professional.
A lot of swelling began within 30 minutes of the
injury.
A leg looks twisted or out of its normal
position.
A new large bump is present at the site of a suspected
fracture or dislocation.
Numbness or tingling is present in the buttocks, genital area, or one or both
legs.
A hip or leg has turned pale, white, blue, or cold.
A child is not able to bend, straighten, or move his or her
leg normally.
A child is not able to stand or walk or bear
weight.
Note: A child with a severe hip
injury needs to be transported on a special board to prevent movement
(immobilization board). A special type of splint (traction splint) may also be
needed. Do not move the child unless there is an immediate threat to his or her
life, such as a fire. If the child is in immediate danger, keep his or her
head, neck, back, and pelvis supported and in a straight line while you move
the child to safety.
Check Your Symptoms
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
child's hip symptoms.
If your child has any of the
following symptoms, evaluate those symptoms first.
Has your child had a hip injury and is still crying after 30 minutes of
comforting?
You may wait to see if your child's symptoms improve over the next 24 hours (or specified time period) if you answer "Yes" to
any of the following questions.
A lot of swelling began within 30 minutes of the
injury.
A leg looks twisted or out of its normal
position.
A new large bump is present at the site of a suspected
fracture or dislocation.
Numbness or tingling is present in the buttocks, genital area, or one or both
legs.
A hip or leg has turned pale, white, blue, or cold.
A child is not able to bend, straighten, or move his or her
leg normally.
A child is not able to stand or walk or bear
weight.
Note: A child with a severe hip
injury needs to be transported on a special board to prevent movement
(immobilization board). A special type of splint (traction splint) may also be
needed. Do not move the child unless there is an immediate threat to his or her
life, such as a fire. If the child is in immediate danger, keep his or her
head, neck, back, and pelvis supported and in a straight line while you move
the child to safety.
Check Your Symptoms
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
child's hip symptoms.
If your child has any of the
following symptoms, evaluate those symptoms first.
Has your child had a hip injury and is still crying after 30 minutes of
comforting?
You may wait to see if your child's symptoms improve over the next 24 hours (or specified time period) if you answer "Yes" to
any of the following questions.
If a visit to a health professional is not needed immediately, see the Home Treatment section for self-care information.
Home Treatment
Home treatment may help relieve your
child's hip pain, swelling, and stiffness. If your child will cooperate, use
the following tips. If your child becomes upset or will not cooperate, do not
force your child.
Rest. Have your child rest and protect the sore
hip. Have your child stop, change, or take a break from any activity that may
be causing pain or soreness.
Ice will help your child's pain and
swelling. Put
ice or cold packs on the sore area immediately. Put ice on for 20 minutes
out of every hour and do this 4 or more times in the first 1 to 2 days. If your
child is cooperative, use the ice often. If your child is not cooperative, use
the ice as much as you can without struggling with your child. Wrap the ice in
a wet towel. Do not put the ice right on the skin. Take the ice off if your
child falls asleep.
Place your child on the uninjured side for
sleep.
Gently massage or rub your child's hip to relieve pain and
encourage blood flow.
For the first 1 to 2 days after an injury, do
not let your child do things that may increase swelling, such as taking hot
showers, using hot tubs, or hot packs.
After 2 to 3 days, if the
swelling is gone,
heat can be put on the hip. Your child can carefully
begin normal activities. Moist heat with a hot water bottle, warm towel, or a
heating pad set on low may feel good to your child.
Medicine you can buy without a prescription
Try a nonprescription
medicine to help treat your child's fever or pain:
Talk to your child's doctor before switching back and
forth between doses of acetaminophen and ibuprofen. When you switch between two
medicines, there is a chance your child will get too much medicine.
Safety tips
Be sure to follow
these safety tips when you use a nonprescription medicine:
Carefully read and follow all labels on
the medicine bottle and box.
Give, but do not exceed, the maximum
recommended doses.
Do not give your child a medicine if he or she
has had an
allergic reaction to it in the past.
Never leave a baby unattended in high
places, such as on a tabletop, in a crib with the sides down, or even on a bed
or sofa.
Do not leave a baby unattended in any infant seat or
"sitting" toy, such as a swing, walker, saucer, or jumper. Use all the safety
straps provided.
Establish good safety habits early so that your child will
continue them when he or she is older.
Place children in an approved
child car seat when riding in a motor vehicle. Follow
the manufacturer's directions for installing and securing the
seat.
Have older children wear seat belts every time they are in a
motor vehicle. Set a good example by always using your seat belt when traveling
in a motor vehicle.
Have your child wear protective gear when
playing contact sports such as football or hockey.
Injuries may occasionally be a sign of
abuse. You may be able to prevent further abuse by
reporting it and seeking help.
You can help your
health professional diagnose and treat your child's condition by being prepared
to answer the following questions:
What are your child's main symptoms? How long
has your child had symptoms?
How and when did an injury
occur?
Has your child had any injuries in the past to the same
area? Does your child have any continuing problems because of the previous
injury?
Does your child limp or complain about pain when he or she
walks? Where is the pain felt? How far can your child walk without discomfort?
Does the pain get better or worse as he or she continues to
walk?
What activities make your child's symptoms better or worse?
What activities is your child involved with? Has your child
recently started a new activity?
What home treatment measures have
you tried? Did they help?
What prescription or nonprescription
medicines has the child taken? Did they help?
Does your child have
any health risks that may increase the seriousness of his
or her hip symptoms?
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.