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Tailor sitting
Tailor sitting
This exercise stretches your hip and thigh muscles as you sit comfortably.
Bring your feet close to your body while crossing your ankles.
Hold this position for as long as you are comfortable.
Last Updated: November 28, 2008
Medical Review:
Sarah Marshall, MD - Family Medicine
Kirtly Jones, MD - Obstetrics and Gynecology
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This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information.
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