The nervous system is a complex, highly specialized network. It
organizes, explains, and directs interactions between you and the world around
you. The nervous system controls:
Sight, hearing, taste, smell, and feeling
(sensation).
Voluntary and
involuntary functions, such as movement, balance, and
coordination. The nervous system also regulates the actions of most other body
systems, such as blood flow and blood pressure.
The ability to
think and reason. The nervous system allows you to be conscious and have
thoughts, memories, and language.
The nervous system is divided into the brain and spinal cord (central nervous system, or CNS) and the nerve cells
that control voluntary and involuntary movements (peripheral nervous system, or PNS).
The symptoms of a nervous system problem depend on which area of
the nervous system is involved and what is causing the problem. Nervous system
problems may occur slowly and cause a gradual loss of function (degenerative),
or they may occur suddenly and cause life-threatening problems (acute).
Symptoms may be mild or severe. Some serious conditions, diseases, and injuries
that can cause nervous system problems include:
A sudden (acute) nervous system problem can cause many different
symptoms, depending on the area of the nervous system involved.
Stroke and
transient ischemic attack (TIA) are common examples of
acute problems. You may experience the sudden onset of one or more symptoms,
such as:
Seizures can also cause sudden changes in
consciousness, feeling (sensation), emotion, or thought. Abnormal body
movements, such as muscle twitching, may or may not be present. How often the
seizures occur and how severe they are depend on the cause of the seizures and
the area of the brain involved. For more information, see the topic
Seizures.
Diabetes can cause problems with balance, either as a result of
peripheral neuropathy or stroke.
Vertigo and
dizziness are problems of balance and coordination
(equilibrium). Vertigo is often caused by a
medicine or a problem of the inner ear or brain.
Emotional distress,
dehydration, blood pressure problems, and other
diseases can all cause feelings of dizziness. For more information, see the
topic
Dizziness: Lightheadedness and Vertigo
Most headaches are not caused by serious central nervous system
problems. The pain that comes with a headache can range from a throbbing or a
piercing pain, such as with a
migraine, to severe pain that comes and goes over
several days, such as with
cluster headaches. Headaches are usually caused by
problems with the sinuses, scalp, or muscles of or around the head. For more
information, see the topic
Headaches.
Review the Emergencies and Check Your Symptoms sections to
determine if and when you need to see a doctor.
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
symptoms.
If you have any of the following symptoms or conditions, evaluate
those symptoms first.
Do you think your nervous system problem may be caused by
a medicine?
If your answer is Yes:
Call the doctor who prescribed the
medicine the same day to determine whether you should stop taking the medicine
or take a different one. An appointment may not be needed.
If you
are taking a medicine not prescribed by a doctor, stop taking it. Call your
doctor if you feel you need to keep taking the medicine or if you need help to
control your symptoms after you stop the medicine.
If you have answered "No" to the above questions, go back to Check Your Symptoms and continue to answer the questions to evaluate your symptoms.
Other Symptoms to Watch For
Do you have any of the following symptoms?
Numbness, tingling, or specific muscle
weakness: Go to the topic that most closely describes where these symptoms are
felt. If symptoms are felt in:
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
symptoms.
If you have any of the following symptoms or conditions, evaluate
those symptoms first.
Do you think your nervous system problem may be caused by
a medicine?
If your answer is Yes:
Call the doctor who prescribed the
medicine the same day to determine whether you should stop taking the medicine
or take a different one. An appointment may not be needed.
If you
are taking a medicine not prescribed by a doctor, stop taking it. Call your
doctor if you feel you need to keep taking the medicine or if you need help to
control your symptoms after you stop the medicine.
If you have answered "No" to the above questions, go back to Check Your Symptoms and continue to answer the questions to evaluate your symptoms.
Other Symptoms to Watch For
Do you have any of the following symptoms?
Numbness, tingling, or specific muscle
weakness: Go to the topic that most closely describes where these symptoms are
felt. If symptoms are felt in:
If a visit to a health professional is not needed immediately, see the Home Treatment section for self-care information.
Home Treatment
Specific home treatment for symptoms related to a
nervous system problem depends on the cause of the
problem. Review the Check Your Symptoms section to determine if and when you
need to see your doctor. If you do not need to see your doctor immediately,
keep a diary of your symptoms to review with your doctor at your next
appointment. See an example of a
diary of symptoms(What is a PDF document?)
.
See the Home Treatment section of appropriate topics listed in
Related Information for home treatment recommendations.
Symptoms to Watch For During Home Treatment
If your symptoms become more frequent or severe during home
treatment, use the Check Your Symptoms section to evaluate the symptoms.
Prevention
Follow the prevention guidelines below:
Eat a balanced diet. A balanced, low-fat diet
with ample sources of vitamins B6, B12, and folate will help protect the
nervous system. Make sure that your diet contains lots of fresh fruits,
vegetables, and whole grains.
Drink plenty of water and other
fluids. This helps prevent
dehydration, which can cause confusion and memory
problems.
To prevent dehydration during hot weather
and exercise, drink 8 to 10 glasses of water, rehydration drinks, or other
fluids each day.
Drink extra water before, during, and after
exercise. Take a container of water or sports drink
with you when you exercise and try to drink at least every 15 to 20
minutes.
Use a sports drink, such as Gatorade or Powerade, if you
will be exercising for longer than 1 hour.
Limit your intake of
caffeinated drinks, such as coffee and colas, which increase dehydration and
can affect sleep.
Exercise regularly. Talk to your doctor about an
exercise plan that will be right for you.
Do not smoke or use other
tobacco products.
Get plenty of rest.
Do not use
alcohol or illegal drugs, which can affect functioning long after
use.
Take care of health conditions that may cause decreased
nervous system functioning, such as:
Have your hearing or vision tested. When you do
not hear or see well, it is difficult for your brain to record
information.
Set priorities and concentrate on one thing at a
time. Older adults have a harder time than younger people giving their
attention to more than one activity.
Increase your attention span
and ability to focus by learning new skills.
Keep written notes.
Write all your plans on a calendar where you can look at them
often.
Use a medicine box with spaces for each day. This will help
you remember when to take your medicines. Take your medicines exactly as they
are prescribed.
Decrease your use of nonprescription medicines.
Overuse of medicines may be the single biggest cause of nervous system problems
in older adults.
Develop a positive attitude about your abilities.
Reject the notion that nervous system (neurological) functioning declines with
age.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.