A sore throat that lasts
longer than a week is often caused by irritants or an injuries, such as:
Throat irritation from low humidity, smoking, air pollution,
yelling, or nasal drainage down the back of the throat (postnasal drip).
Breathing through the mouth when you have allergies or a stuffy
nose.
Stomach acid that backs up into the throat, which may be a
symptom of gastroesophageal reflux disease (GERD). Although
this often occurs with
heartburn, an acid taste in the mouth, or a cough,
sometimes a sore throat is the only symptom.
An injury to the back of the throat, such as a cut or puncture
from falling with a pointed object in the mouth.
Treatment for a sore throat depends on the cause. You
may be able to use home treatment to obtain relief.
Because viral
illnesses are the most common cause of a sore throat, it is important not to
use antibiotics to treat them. Antibiotics do not alter the course of viral
infections. Unnecessary use of an antibiotic exposes you to the risks of an
allergic reaction and antibiotic side effects, such as
nausea, vomiting, diarrhea, rashes, and yeast infections. Antibiotics also may
kill beneficial bacteria and encourage the development of dangerous
antibiotic-resistant bacteria.
Review the
Emergencies and Check Your Symptoms sections to determine if and when you need
to see a doctor.
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
symptoms.
If you have any of the following
symptoms, evaluate those symptoms first:
If you answer yes to any of the following questions, click on the "Yes" in front of the question for information about how soon to see a health professional.
Review
health risks that may increase the seriousness of your
symptoms.
If you have any of the following
symptoms, evaluate those symptoms first:
If a visit to a health professional is not needed immediately, see the Home Treatment section for self-care information.
Home Treatment
Home treatment is usually all that
is needed for a sore throat caused by a virus. These tips may help you feel
better.
Gargle with warm salt water to help reduce swelling and relieve
discomfort:
Gargle at least once each hour with
1 tsp (5 g)
of salt dissolved in
8 fl oz (237 mL) of warm water.
If you have postnasal drip, gargle often to prevent more
throat irritation.
Prevent
dehydration. Fluids may help thin secretions and
soothe an irritated throat. Hot fluids, such as tea or soup, may help decrease
throat irritation.
Warm or cool mist may help you feel more comfortable by
soothing the swollen air passages. It may also relieve hoarseness. However,
don't let your room become uncomfortably cold or very damp.
Use a shallow pan of water to provide moisture in the air
through evaporation if you don't have a humidifier. Place the pan in a safe
location where no one will trip on it or fall into it.
If you suspect that problems with stomach acid may be causing
your sore throat, see the topic
Heartburn.
Consider taking nonprescription medicine for your symptoms.
Use nonprescription throat lozenges.
Some nonprescription throat lozenges, such as Sucrets Maximum
Strength or Spec-T, are safe and effective and have medicine (local anesthetic)
that numbs the throat to soothe pain.
Decongestants make breathing easier by shrinking swollen
mucous membranes in the nose, allowing air to pass through. They also help
relieve a runny nose and postnasal drip, which can cause a sore throat.
Decongestants can be taken orally or used as
decongestant nasal sprays. Oral decongestants (pills)
are probably more effective and provide longer relief but may cause more side
effects.
Don't give decongestants to a child younger than 2 unless
you've checked with the doctor first. If your child's doctor tells you to give
a medicine, be sure to follow what he or she tells you to do.
Medicine you can buy without a prescription
Try a nonprescription
medicine to help treat your fever or pain:
Aspirin (also a nonsteroidal anti-inflammatory drug),
such as Bayer or Bufferin
Talk to your child's doctor before switching back and
forth between doses of acetaminophen and ibuprofen. When you switch between two
medicines, there is a chance your child will get too much medicine.
Safety tips
Be sure to follow
these safety tips when you use a nonprescription medicine:
Carefully read and follow all directions on the medicine
bottle and box.
Do not take more than the recommended dose.
Do not take a medicine if you have had an
allergic reaction to it in the past.
If you have been told to avoid a medicine, call your
doctor before you take it.
If you are or could be pregnant, do not take any medicine
other than acetaminophen unless your doctor has told you to.
If you have
mononucleosis, do not share eating or drinking
utensils to prevent spreading the virus to others. A brief kiss on the lips is
not likely to spread mono; it is spread when saliva from an infected person
enters another person's mouth.
You can help your
doctor diagnose and treat your condition by being ready to answer the following
questions:
When did your throat symptoms begin?
Do you have a fever? Describe your fever pattern.
Do other family members, friends, or coworkers have similar
complaints?
Do you have other symptoms associated with the sore throat, such
as a head cold?
What makes the pain worse?
Have you had your tonsils removed?
Have you been diagnosed with strep throat in the past? How long
ago? Was it found during a doctor visit, with a rapid strep test or with a
throat culture? How was it treated?
What home treatment have you tried? Did it help?
What prescription and nonprescription medicines have you tried?
Did they help?
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