Dental
checkups and how to care for your teeth, see the topic
Basic Dental Care.
What is tooth decay?
Tooth decay is the process
that results in a
cavity (dental caries). It occurs when bacteria in
your mouth make acids that eat away at a tooth. If not treated, tooth decay can
cause pain, infection, and tooth loss.
You can easily prevent tooth decay by brushing and
flossing your teeth regularly, seeing your dentist for teeth cleaning and
checkups, and avoiding foods that are high in sugar.
What causes tooth decay?
The combination of
bacteria and food causes tooth decay. A clear, sticky substance called
plaque that contains bacteria is always forming on
your teeth and gums. As the bacteria feed on the sugars in the food you eat,
they make acids. The acids attack the teeth for 20 minutes or more after
eating. Over a period of time, these acids destroy
tooth enamel, resulting in tooth decay.
What are the symptoms?
Tooth decay usually does
not cause symptoms until you have a cavity or an infected tooth. When this
occurs, a toothache is the most common symptom.
Asking questions about your past dental and medical problems
and care.
Examining your teeth, using a pointed tool and a small
mirror.
Taking X-rays of your teeth and mouth.
How is it treated?
Treatment for tooth decay
depends on how bad it is. You may be able to reverse slight tooth decay by
using fluoride. To fix cavities caused by mild tooth decay, your dentist will
fill the cavities with another substance (fillings). For
more severe tooth decay, you may need a
crown or
root canal. In extreme cases, your dentist may have to
remove the tooth.
The combination of bacteria and food
causes
tooth decay. A clear, sticky substance called
plaque that contains bacteria is always forming on
your teeth and gums. As the bacteria feed on the sugars in the food you eat,
they make acids. The acids attack the teeth for 20 minutes or more after
eating. Over a period of time, these acids destroy
tooth enamel, resulting in tooth decay.
You don't brush your teeth twice a day, in the morning and before
bedtime.
You don't floss your teeth each day.
You eat
foods with a lot of sugar in them. The longer a sugary food stays on your
teeth, the more the bacteria feed and make acids. Sticky sweets and sugary
foods, such as raisins, sugar-coated cereal, cake, cookies, caramel, and taffy,
cause the most damage.
Lack of
fluoride in the public water supply also makes tooth
decay more likely.
You can pass the bacteria that cause tooth
decay to your baby. This can happen when you share spoons, forks, and other
utensils with babies. The saliva you leave on the utensil contains the
bacteria. Sometimes kissing can also transfer saliva and bacteria. You can help
prevent tooth decay in your child by making sure that your family practices
good dental health habits.
Symptoms
Tooth decay
usually does not cause symptoms until you have a
cavity or infected tooth. When this occurs, symptoms
include:
Toothache, which is the most common symptom. An infection or
irritation of the tooth
pulp usually causes the pain.
Tooth decay
usually happens slowly over a period of months or years.
Decay
begins when bacteria in your mouth increase during the first 20 to 30 minutes
after you eat. The bacteria make acids, which eat away at the hard mineral
layers of the tooth. A hole (cavity) forms when the acids cause more
damage than the tooth can repair.
A tooth has an outer layer (enamel), a middle layer (dentin), and a center (pulp). The more
layers that are affected by decay, the worse the damage.
When tooth decay is mild, the area of decay is
small and has not pierced the tooth surface. You can sometimes stop the decay
with improved care, such as having your dentist apply
fluoride to your teeth.
When tooth decay
gets worse, a cavity forms. You will need a
filling to stop the decay and prevent more
damage.
If the pulp begins to decay, the tooth will likely die,
because the pulp contains nerves and blood vessels that supply the tooth. After
a decayed tooth dies, an
abscess may form in the bone at the end of the root.
For more information, see the topic
Abscessed Tooth.
Types of cavities (dental caries) are:
Pit and fissure cavities, which form in the
deep pits and grooves on the chewing and biting surfaces of the back
teeth.
Smooth-surface cavities, which form on the sides of teeth,
including between the teeth.
Root cavities, which form on the root
and can extend below the gum line. Root decay is less common than decay in
other parts of the tooth. But root decay is more likely to damage the tooth
pulp.
Recurrent or secondary cavities, which form where you already
had a cavity.
Untreated tooth decay causes more severe problems and can
lead to gum disease. For more information, see the topic
Gum Disease.
Your saliva helps prevent tooth decay. It reduces
acid damage to a tooth by washing away sticky, sugary foods that feed bacteria.
The minerals in saliva also can help repair the tooth.
What Increases Your Risk
The following factors make
it more likely that you will have
tooth decay and develop
cavities.
Factors that you can control include:
Your dental care.
If you do not brush and floss your teeth regularly,
plaque and bacteria build up on your teeth. Brushing
your teeth twice a day and flossing once a day helps remove the plaque from the
surfaces of your teeth, between your teeth, and under your gums. With less
plaque, there are fewer bacteria to make the acids that eat away your
teeth.
Not having your teeth cleaned by your dentist also allows
plaque to build up. Your dentist or dental hygienist scrapes off the plaque and
tartar, giving your teeth a "clean start." Regular visits to your dentist for
cleaning and checkups can help prevent tooth decay and also catch other dental
problems early, before they become serious.
Eating foods that are high in sugar and other
carbohydrates (pastries, grains, pasta, and bread). Bacteria feed on these
types of food, so eating a lot of them speeds up the rate of tooth
decay.
Lack of
fluoride. Fluoride helps prevent tooth decay by making
teeth more resistant to acids produced by plaque. If your local water supply
does not have enough fluoride in it, use a toothpaste that contains fluoride.
Also talk to your dentist or dental hygienist about other ways you can increase
your fluoride levels.
Smoking, using spit (smokeless) tobacco, or
being in areas where you breathe in tobacco smoke (secondhand smoke).
Drinking alcohol.
Factors that you cannot control include:
Dry mouth (xerostomia) and
Sjögren's syndrome. Both of these conditions cause you
to be unable to produce enough saliva. Saliva washes away food and harmful
sugars and helps protect your teeth from decay. Older adults are more likely to
have a dry mouth and more rapid tooth decay because of the dryness. Many
prescription and
over-the-counter medicines (such as medicines for
colds, high blood pressure, and depression) can also cause dry
mouth.
Age. Young people whose teeth are still growing are more
likely to have tooth decay. This is because the minerals in new teeth are not
stable and are easier for acids to eat away. Older people may lose more gum
tissue and be at a greater risk for root cavities.
Respiratory
conditions, such as allergic
rhinitis, which cause you to breathe through your
mouth. When you breathe through your mouth, you dry out the saliva that can
help protect your teeth.
Certain types of bacteria in the mouth that are more likely to
cause tooth decay.
Diabetes. People who have diabetes may
have an
immune system that does not work very well, which
increases the risk of tooth decay.
Using medicines that contain
sugar. The sugar feeds the bacteria. Your doctor may be able to prescribe
sugar-free medicine.
Factors that increase an infant's or child's risk include:
Going to bed with a bottle of juice, milk, or
formula in his or her mouth. The sugar in these drinks feeds the bacteria that
cause tooth decay (baby bottle tooth decay).
Sharing
utensils. Babies are not born with decay-causing bacteria in their mouths, but
bacteria are easily transferred from the parent into the baby's mouth through
utensils. Sometimes kissing can also transfer saliva and bacteria. You can help
prevent tooth decay in your child by making sure that your family practices
good dental health habits.
Being exposed to tobacco smoke. The
chances of a child's developing tooth decay increase with exposure to
secondhand smoke.1
When To Call a Doctor
You should make an appointment
with a dentist if:
You have not seen the dentist in 6 months to a
year.
You have a toothache. Sometimes a toothache will go away for
a while, but the
tooth decay will continue. A constant toothache that
does not go away could mean that you have severe decay, and you may lose your
tooth.
You have swelling in your gums near a sore tooth. This may
mean that there is severe tooth decay or an abscessed tooth. For more
information, see the topic
Abscessed Tooth.
Watchful Waiting
Watchful waiting is a wait-and-see approach. If
you get better on your own, you won't need treatment. If you get worse, you and
your dentist will decide what to do next.
Watchful waiting is
not appropriate for a toothache. If you ignore the decaying tooth after the
pain goes away, the tooth may become seriously damaged.
Who To See
A
dentist is best able to evaluate your tooth decay and
pain.
If you have severe decay, the dentist may refer you to a
specialist, such as:
An
endodontist, who specializes in the diagnosis and
treatment of problems of the
pulp.
When you visit your dentist for
tooth decay, he or she will:
Ask you questions about your symptoms and past
medical and dental problems and care (medical and dental history).
Look at your teeth using a pointed tool and a
small mirror. Your dentist will look for discolored areas and obvious holes in
your teeth.
Take
X-rays if he or she thinks you have tooth decay that
cannot be seen.
Early Detection
Having a dental checkup once or twice a year can
help your dentist find tooth decay and other problems before they cause severe
problems. If you often have dental problems, your dentist may suggest more
frequent visits.
Treatment Overview
Treatment for
tooth decay varies according to how severe the decay
is.
Brushing and flossing with
fluoride toothpaste and/or receiving fluoride
treatments may be enough to reverse early decay, before cavities have formed.
For more information, see:
You need a
filling if a cavity has formed. A filling is a
material that plugs the cavity hole and restores a tooth to its original shape
after your dentist has removed the decay.
You may need a
crown if the decay is severe and your tooth is badly
damaged. A crown (often called a cap) is a man-made replacement for all or part
of a tooth. Crowns are also used to treat teeth that have broken or decayed so
much that a filling will not work.
You may need a
root canal treatment if the
pulp of your tooth is infected. A root canal removes
the diseased pulp of a tooth.
You may need your tooth taken out
(extraction) if the root of the tooth is severely
damaged. You may need to replace the tooth with a
bridge or an
implant.
If you do not treat tooth decay, your cavities can get
worse and you may lose a tooth. If you wait to see your dentist, your tooth
repair will probably cost more and take longer.
What To Think About
Many people are very nervous
before or during a dental visit. This can make going to the dentist a difficult
experience. You can take steps to limit your
anxiety, such as explaining your fears to the dentist
and setting up a system of hand signals. Hand signals let you tell the dentist
when something hurts or you want a break, even if you cannot talk.
Prevention
A combination of bacteria and food causes
tooth decay and cavities. You can prevent tooth decay
by taking steps to limit the bacteria and by eating healthy foods.
Brushing and flossing help
limit bacteria on your teeth.
Brushing
Get into a routine for brushing. Brush your teeth twice a day,
in the morning and before bedtime.
Use a toothbrush with soft,
rounded-end bristles and a small enough head that allows you to reach all parts
of your teeth and mouth. Replace your toothbrush every 3 to 4 months.
You may also use an electric toothbrush that has been given the
American Dental Association (ADA) seal of acceptance. Studies show that powered
toothbrushes with a rotating and oscillating (back-and-forth) action are more
effective at cleaning teeth than are other toothbrushes, including other
powered toothbrushes.2
Use a
fluoride toothpaste. Some fluoride toothpastes also
offer tartar control, which may help slow the formation of hard mineral buildup
(tartar) on the teeth.
Place the brush at a 45-degree angle where
the teeth meet the gums. Hold the brush firmly, and gently rock the brush back
and forth using small circular movements. Do not scrub, because vigorous
brushing can make the gums pull away from the teeth and can scratch your tooth
enamel.
Brush all surfaces of the teeth, tongue-side and
cheek-side. Pay special attention to the front teeth and all surfaces of the
back teeth.
Brush chewing surfaces vigorously with short
back-and-forth strokes.
Brush your tongue from back to front.
Some people put some toothpaste or mouthwash on their toothbrush when they do
this. Brushing your tongue helps remove plaque, which can cause bad breath and
help bacteria grow. Some toothbrushes now have a specific brush to use for your
tongue.
Use
disclosing tablets every now and then to see whether
any plaque remains on your teeth. Disclosing tablets are chewable and will
color any plaque left on the teeth after you brush. You can buy them at most
drugstores.
Flossing
Floss once a day. The type of floss you
use is not important. Choose the type and flavor that works best for you. Use
any of the following methods:
The
finger wrap method: Cut off a piece of floss
18 in. (45.72 cm) to
20 in. (50.8 cm) long. Wrap one
end around your left middle finger and the other end around your right middle
finger, until your hands are about
2 in. (5.08 cm) to
3 in. (7.62 cm)
apart.
The
circle method: Use a piece of floss about
12 in. (30.48 cm) long. Tie the
ends together, forming a loop. If the loop is too large, wrap the floss around
your fingers to make it smaller.
A
plastic flossing tool makes flossing easier. You can find them at most
drugstores.
Gently work the floss between the teeth toward the gums.
Curve the floss around each tooth into a U-shape, and gently slide it under the
gum line. Move the floss firmly up and down several times to scrape off the
plaque. Popping the floss in and out between the teeth without scraping will
not remove much plaque and can hurt your gums.
You may want to try
electric cleaning devices (interdental cleaning devices or interdental brushes)
that are made to clean between your teeth. They can be as effective as using
dental floss.
If your gums bleed when you floss, the bleeding
should stop as your gums become healthier.
Healthy diet
Eat many types of food, especially whole grains, vegetables,
and fruits, and food that is low in saturated fat and sodium. Good nutrition is
vital for children as their teeth develop, and for adults to maintain healthy
gums and avoid tooth decay. For nutrition advice, see the guidelines in
MyPyramid.
Mozzarella and other cheeses,
peanuts, yogurt, milk, and sugar-free chewing gum (especially gum that contains
xylitol) are good for your teeth. They help clear your mouth of harmful sugars
and protect against plaque. These make great after-meal
snacks.
Avoid foods that contain a lot of sugar, especially sticky,
sweet foods like taffy and raisins. The longer sugar stays in contact with your
teeth, the more damage the sugar will do.
Avoid between-meal
snacks.
Do not snack before bedtime, as food left on the teeth is
more likely to cause cavities at night. Saliva production decreases while you
sleep, so saliva does not clean your mouth well during sleeping hours.
Caring for your child's teeth
A child's dental
care really starts with his or her mother's healthy pregnancy, because baby
teeth begin to form before birth. If you are pregnant, eat a balanced,
nutritious diet. And be sure to get enough vitamins
and minerals. Pregnant women should have a complete dental exam and get
treatment for any cavities or gum disease. For more information, see the topic
Pregnancy.
By the time your child is 6
months of age, your doctor should assess the likelihood of your child having
future dental problems.3 This may include a dental
exam of the mother and her dental history, as the condition of her teeth can
often predict her child's teeth. If the doctor thinks your child will have
dental problems, be sure your child sees a dentist by his or her first birthday
or 6 months after the first primary teeth appear, whichever comes first. After
your first visit, schedule regular visits every 6 months or as your dentist
recommends.
Experts recommend that your child's dental care start
at 12 months of age.3
It's best to start
good oral health habits before permanent teeth come in.
Parents and caregivers often share spoons, forks, and other
utensils with babies. The saliva you may leave on the utensil contains bacteria
that can cause tooth decay. In some instances, kissing can also transfer
bacteria. You can help prevent early childhood tooth decay in your child by
making sure that your family practices good dental health habits.
Do not put your infant or small child to bed with a bottle of
milk, formula, juice, or any other product that contains sugar. The sugar and
acids in these liquids can cause tooth decay (bottle mouth). Do not
prop the bottle up in your baby's mouth, and remove the bottle as soon as your
baby is done feeding or is asleep. Breast-feeding your infant to sleep is safe,
however.
Discuss
fluoride supplements with your dentist if your local
water supply does not contain enough fluoride. To find out, call your local
water company or health department. If you have your own well, have your water
checked to determine whether your family needs fluoride supplements. You may
also need to provide fluoride to your children if you use bottled water for
cooking or drinking.
When your child is around 6 years old,
consider using a fluoride mouthwash if he or she has a lot of cavities. Be sure
that your child does not swallow the mouthwash.
Keep your child
away from cigarette smoke (secondhand smoke). Tobacco smoke may lead to tooth
decay and gum disease.1, 4 As
your child grows, teach him or her about the dangers of smoking and secondhand
smoke.
Consider having your dentist or dental hygienist put a
sealant into the grooves of the chewing surfaces of
your child's back teeth to help prevent cavities. Studies show that children
who have sealant applied regularly in school-linked programs have a 60%
decrease in tooth decay.5
Brushing and flossing your child's teeth
As soon as they come in, start cleaning your
child's teeth with a soft cloth or gauze pad. As more teeth erupt, clean teeth
with a soft toothbrush, using only water for the first few months.
By the time your baby is 1 year old, use a green-pea-sized
amount (or less) of fluoride toothpaste.
Brush your child's teeth for the first few years, until your child can do it
alone (usually at about age 3). Teach your child not to swallow the
toothpaste.
Your child can learn how to brush his or her own teeth at about
3 years of age and should be brushing his or her own teeth morning and night by
age 4, although you should supervise and check for proper cleaning. Your child
should be able to brush without your supervision by about 8 years of
age.
Give your child a small, soft toothbrush, and use a
green-pea-sized amount of fluoride toothpaste. Encourage your child to watch
you and older siblings
brush teeth. A good teaching method is to have your
child brush in the morning and you brush at night until your child masters the
skill.
Tips to get your child to brush his or her teeth
include setting a good example and having your child brush his or her stuffed
animal's teeth.
Because too much fluoride can be toxic, watch that your
child does not swallow large amounts. Use caution with
fluoride toothpaste or mouthwash for your child's
dental care until your child's ability to control swallowing is well developed.
Normal amounts of fluoride added to public water supplies, toothpastes, mouth
rinses, and bottled water are safe for children and adults.
Dentist appointments
Set up regular visits with
your dentist. At the visit, he or she will examine your teeth and gums for
signs of tooth decay, gum disease, and other health problems.
For
more information and developing good oral health habits, see the topic
Basic Dental Care.
A visit to the
dentist can be a scary thing for a child. You can reduce this possibility by
choosing your dentist carefully and preparing your
child for his or her first visit. Call your dentist for ideas about putting
your child at ease before you bring him or her in.
Home Treatment
You can take steps at home to relieve
pain and swelling in your face and jaw caused by
tooth decay.
Use an
ice pack on the outside of your cheek. Do not use heat.
Take an
over-the-counter pain reliever. These include:
Aspirin. Do not give aspirin to anyone younger than 20 because of the risk of
Reye's syndrome.
Your dentist may prescribe chlorhexidine
gluconate (Peridex, Periogard), a prescription mouthwash, to reduce the
bacteria that cause
tooth decay. He or she may also recommend or prescribe
other types of fluoride treatment, such as fluoride mouthwash, toothpaste, or
supplements.
Over-the-counter medicine can also relieve pain and
swelling in your face and jaw caused by tooth decay. These include
acetaminophen, such as Tylenol or Panadol; ibuprofen,
such as Advil or Motrin; and
aspirin. Do not give aspirin to anyone younger than 20 because of the risk of
Reye's syndrome.
Surgery
You may need surgery if
tooth decay has damaged the
pulp and the tooth.
Surgery Choices
In
extraction, your dentist removes the decayed tooth.
In
root canal treatment, your dentist removes the pulp
from the center of a tooth and fills the pulp cavity.
What To Think About
After removing your tooth, your
dentist will replace it with a
bridge or an
implant.
If your tooth is severely
damaged, it may be easier and may cost less to remove the tooth than to have a
root canal treatment. If you have root canal treatment, you will need a
crown.
Dental surgery can cause bacteria
in the mouth to enter the bloodstream and cause infections in other parts of
the body. People who have a difficult time fighting off infections may need to
take
antibiotics before and after dental surgery. Such
people include those who have artificial heart valves or were born with
heart defects.
The American Dental Association (ADA), the professional membership
organization of practicing dentists, provides information about oral health
care for children and adults. The ADA can also help you find a dentist in your
area.
National Institute of Dental and Craniofacial Research
(NIDCR)
National Institutes of Health
Bethesda, MD 20892-2190
Phone:
(301) 402-7364
Fax:
(301) 480-4098
E-mail:
nidcrinfo@mail.nih.gov
Web Address:
www.nidcr.nih.gov
The National Institute of Dental and Craniofacial Research (NIDCR)
is a governmental agency that provides information about oral, dental, and
craniofacial health. By conducting and supporting research, the NIDCR aims to
promote health, prevent diseases and conditions, and develop new diagnostics
and therapeutics.
Aligne CA, et al. (2003). Association of pediatric
dental caries with passive smoking. JAMA, 289(10):
1258-1264.
Robinson PG, et al. (2007). Manual versus powered
toothbrushing for oral health. Cochrane Database of Systematic Reviews (1).
American Academy of Pediatric Dentistry (2004). Clinical guidelines on infant oral health care. Available online: http://www.aapd.org/media/Policies_Guidelines/G_InfantOralHealthCare.pdf.
Arbes SJ Jr, et al. (2001). Environmental tobacco
smoke and periodontal disease in the United States. American Journal of Public Health, 91(2): 253-257.
Truman BI, et al. (2002). Reviews of evidence on
interventions to prevent dental caries, oral and pharyngeal cancers, and
sport-related craniofacial injuries. American Journal of Preventive Medicine, 23(1, Suppl): S21-S54.
Other Works Consulted
National Institutes of Health (2007). NIH fact sheet: Tooth decay.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
Aligne CA, et al. (2003). Association of pediatric
dental caries with passive smoking. JAMA, 289(10):
1258-1264.
Robinson PG, et al. (2007). Manual versus powered
toothbrushing for oral health. Cochrane Database of Systematic Reviews (1).
American Academy of Pediatric Dentistry (2004). Clinical guidelines on infant oral health care. Available online: http://www.aapd.org/media/Policies_Guidelines/G_InfantOralHealthCare.pdf.
Arbes SJ Jr, et al. (2001). Environmental tobacco
smoke and periodontal disease in the United States. American Journal of Public Health, 91(2): 253-257.
Truman BI, et al. (2002). Reviews of evidence on
interventions to prevent dental caries, oral and pharyngeal cancers, and
sport-related craniofacial injuries. American Journal of Preventive Medicine, 23(1, Suppl): S21-S54.