The following ideas may help improve the taste of your food.
- Try a variety of sauces, seasonings, and
marinades, such as barbecue sauce, ketchup, meat marinades, mustard, salad
dressings, soy sauce, spices, herbs, or teriyaki sauce.
- Add flavor
with bacon bits, chopped onion, nuts, or ham strips.
- If you are not
following a restricted diet:
- Add extra sugar to foods. Try adding brown
sugar, honey, dates, or raisins to your cereal.
- Use extra salt or
salty foods such as cheeses, cured meats, or snack chips.
- Try tart foods, such as pickled foods, oranges,
lemonade, or sherbet.
